Dr. Priya Kaul

The current pandemic has brought about a lot of negativity and this has brought about a lot of negative clutter in our homes as well. We tend to focus on physical clutter and clear our homes of the clutter, however, we very easily overlook the clutter of energies that we live amidst. It is very easy for these energies to build up and to bring you down.

With the current issue of the COVID pandemic, there is a major shift of energies, and there is a lot of negativity, chaos, and confused energies doing the rounds. Most people are unsure of how to manage their lives and all of these energies are in-fact leading to major negative energy build-ups within homes.

Space Cleansing:

So, you might now wonder what space cleansing is, and how it is done! Like the case of mind and body and spirit connection, the environment we live in also has a number of physical and energetic realms. It is necessary to create balance and harmony in the environments that we live in. This will not only help in terms of health, but will also prove to be an effective approach to manage the energies and to build a stronger and safer environment, which in turn affects our mental, physical well-being, and relationships as well.

When do I need to do a space cleaning?

Space clearing can be done at any time and can be done on a daily basis as well. The process simply ensures that the environment we live in is more positive. This can have a direct impact on the minds of people living at home, as well as their physical well – being. A space clearing can be done especially when you feel like you are having a bad day, you have been unwell, facing a breakup or loss, when you feel fights have increased, during major life changes, and even if you just feel stuck in where you presently are. With the current times, and the pandemic, there is negativity, not only outside, but a constant fear and negative energies from the news as well.

What should I do?

So, if your next question is what should I do, and how can I clear my space, then read on to know some simple step!

One of the simplest approaches that you can use is to mix some rock salt into a spray bottle full of water and spray this across your home. Salt has a healing property, which helps in reducing negativity, and helps remove negative energies as well.

Another thing you can focus on is adding a few drops of lemon or lavender essential oils to your diffusers. The smell of the zesty citrus or the lavender will help create a balance and relaxed environment and the atmosphere tends to get cleaned as well.

Another simple step that can be taken is to light lamps across your home, fluff your pillows on the couches, and to clean up your space to remove any clutter. Dusting and cleaning is also a good way to clear all negative energies. Using sounds, like bells, wind chimes across the house also helps in bringing in positive energies and helps reduce the overall negative flow within the living environment.

In conclusion, the most important approach, is to cleanse your own mind of all the negative thoughts and to reach out to clear all fears, and insecurities from your mind. Just like we take out the garbage on a day to day basis, it is important to clean our minds as well. This is a major influencer on what we can expect in our lives. We are what we think! So the more positive thoughts and happier thoughts that we put out to the universe, the better will be our overall cleanse.

Looking for more information and techniques to improve and cleanse your space, feel free to reach our team today!

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